Movie under the stars: It Song and Dance film series. Riverside Park showcase movie musicals. Little Shop o Horrors. Pier 1 Riverside Park.

Coney Island Flicks on the Beach. West 10th Street. Now you can be a beach bum and also go to the theater with the help of a 40 Foot inflatable screen. Don't forget to pack your sunscreen.

<a href="http://www.gopetition.com/petitions/roller-skate-health-facility-in-new-york-city.html">ROLLER SKATE HEALTH FACILITY IN NEW YORK CITY Petition | GoPetition</a>

Beans contain a type of fiber that is processed in the colon. Good bacteria in the colon then consume this fiber and form fatty acids from it.

These fatty acids move through the body to the liver, where they block the production of "bad" (LDL) cholesterol

Oranges are best known for being a great source of vitamin C, but they also contain other healthly compounds that can help lower cholesterol.

Oranges are full of substances called phytosterols (plant sterols), a type of fat found in nuts, seeds, fruits, and vegetables. These sterols block cholesterol from being absorbed by the cells in the…

One of the most difficult things in life is getting the diagnosis that you have a debilitating disease. In fact, every day thousands of people are told they have a heart related disease.

However, if you've been told you have heart disease, what you choose do with this information will make an enormous difference in how you live the rest of your life.

Here are seven tips to help you deal with the difficult diagnosis of heart…

Kneel, place left hand lightly on back of head, right hand on floor to side. Lift left leg 2 inches off floor (A). Crunch to left while raising left leg, so body forms a straight line from hip to toe (B). Lower leg and repeat for 1 minute; switch sides and repeat.

The bridge

  Lie with knees bent, arms at side, palms down. Tighten glutes and core; raise hips to form a straight line from shoulders to knees (A). Bend right leg toward chest (B); straighten leg and point foot (C); bend leg and return to start. Repeat, alternating sides, for 1…

The bridge

  Lie with knees bent, arms at side, palms down. Tighten glutes and core; raise hips to form a straight line from shoulders to knees (A). Bend right leg toward chest (B); straighten leg and point foot (C); bend leg and return to start. Repeat, alternating sides, for 1…

TOY & DONATION SKATE DRIVE

DECEMBER 22ND 2013. LET'S GO SKATE LOVERS! DJ E-KIM, DJ BIG BOB, DJ ARSON,  DJ RAY ROZAY. COME OUT AND ENJOY TE WONDERFUL CAUSE. 14 MERRICK ROAD LYNBROOK NY $11:00 WITH TOY $13.00 WITHOUT.

DANCE SAFARI!

September 17 & 18th 6:00 pm .Meet at the 72nd street entrance at Riverside Drive. Come explore the park on a guided walk that searches out four wild site specific dance pieces from 72nd to 62nd Strets.

KAYAKING ON THE HUDSON

 …

ITS SUCH A GOOD WORKOUT !.. THIS SATURDAY AT CONEY ISLAND HEAD OUT TO PARTICIPATE IN A SAND SCULPTING CONTEST LIK NO OTHER! FIFTY MOUNDS OF SAND WILL BE PREPARED FOR AMATEUR SCULPTORS AND ONE PROFESSIONAL SCULPTOR WILL CERTAINLY WOW THE CROWD. AUGUST 5-7, 2011

ITS ENTERTAINING AND FUN! BRING THE FAMILY AND SEE THE SAND SCULPTING ALL AT CONEY ISLAND BEACH.…

CHILDREN, YOUTH AND ADULTS OF ALL AGES ARE INVITED TO COME OUT TO THE ST. MARY'S RECREATION CENTER AND PARTICIPATE IN THIS FUN FILLED EXCITING FREE PROGRAM.

STARTS OCTOBER  1ST EACH AND EVERY SATURDAY FROM 10:00 A.M. - 10:45 A.M. FOR MORE INFORMATION CONTACT 718-402-5155. SPEAK TO VURNELL MARTIN

YOUTH BASKETBALL EACH AND EVERY SATURDAY AT ST. MARYS RECREATION CENTER . AGES 9 -13. EACH AND EVERY SATURDAY 8:30 - 10:30 A. M.

INSTRUCTIONAL…

7/2/2011   DJ LEFTY HERNANDES

7/3/2011   DJ HANI & DJ A

7/4/2011   DJ RIKKY RIVERA

7/9/2011   DJ JORDAN

7/10/2011 DJ SKY KING

7/16/2011 DJRAY VAZQUEZ & MIKE DOMINICO

7/17/2011 DJ E

7/23/2011 DJ BENNY c & dj j hUNTER

7/24/2011 DJ MIISBEHAVIOUR

7/302011  DJ LYNEE DENISE

7/31/2011 DJ BIG BOB'S BIRTHDAY BASH

COME OUT ON THE DATES ABOVE AND…

ORDER YOUR "SO YOU THINK YOU CAN SKATE' BANDS NOW ON THE ORDER DONATE BUTTON PAGE.

DIFFERENT COLORS TO CHOOSE FROM!

MONDAY, JUNE 27,, 2011 6:30 PM - 10:00 PM

  GROUP DANCE LESSONS 6-30 - 7:15 , MUSIC AND DANCING 7:30 - 10:00 PERFORMANCE CANCELLATIONS DUE TO INCLEMENT WEATHER WILL NOT BE ANNOUNCED UNTIL 8:30 ON SHOW NIGHT.  IN THE CASE OF A CANCELLATION, TICKET HOLDERS ARE ENTITLED TO EXCHANGE FOR ANOTHER PERFORMANCE OR A REFUND.

W 62ND ST & AMSTERDAM AVENUE

COST: SINGLE TICKETS COST &17.00   212-721-6500

WORKING OUT IS NOT JUST SKATING. ITS DANCING, JOGGING, YOGA, RUNNING, CLIMBING, SWIMMING. LETS GET MOTIVATED AND WORK OUT!

MONDAY JUNE 27TH 2011 6:00 - 7:30 PM

BRING YOUR DANCING SHOES AND JOIN US FOR FREE BALLROOM DANCE LESSONS, MUSIC AND FUN!

LOCATION:  WALLENBERG SQUARE FOREST PARK METROPOLITAN AVENUE AND PARK LANE,QUEENS

COST: FREE! 

SATURDAY, JUNE 25TH THIS EVENT IS EACH SATURDAY 4/23/2011 AND 10/1/2011

VAN CORTLANDT PARK

BROADWAY & 241ST STREET COST IS FREE!

THIS EVENT IS EACH AND EVERY WEEK OF SATUEDAY BETWEEN 6/4/2011 AND 6/25/2011

PROFESSIONAL INSTRUCTORS WILL LEAD PARTICIPANTS THROUGH A KICK-BOXING CLASS AND THEN A LATIN dANCE CLASS TO MUSIC FOR A TOTAL AEROBIC EXERCISE THAT WON'T FEEL LIKE A WORKOUT. ALL AGES ARE WELCOME, BUT ESPECIALLY CHILDREN

LOCATION:

ANNE LOFUS PLAYGROUND COST FREE! 212-795-1388 x305