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All Blog Posts (65)

Improve Your Odds of Success by Hiring a Personal Trainer

If you've made a commitment to finally lose the weight this year, you're not alone. Unfortunately, statistics are working against your personal resolve: 9 out of 10 attempts at weight loss will fail. If you've started and stopped diet and exercise routines dozens of times, perhaps it's time to enlist a partner in the form of a personal training. Here are some ways that using a personal trainer can greatly improve your odds of succeeding.

You're getting real professional help: Really…

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Added by Terry Bisson on September 28, 2015 at 4:00am — No Comments

The most effective method to Get Over A Weight Loss program

Treadmill weight loss is one of the more fruitful strategies for getting in shape. Treadmill weight loss helps people to free weight by actualizing workout schedules on a treadmill machine. A treadmill weight loss workout empowers client to manufacture a solid and fit body. Specialists, medicinal masters, rec center coaches and wellbeing authorities give treadmill weight loss workout tips to people who yearning to shed pounds, fabricate body forms and get into shape.

Treadmill…

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Added by Enis Batur on August 22, 2015 at 5:13am — No Comments

THE BEST FREE OUTDOOR FILM FESTIVAL AFTER YOUR SKATE WORKOUT!

Movie under the stars: It Song and Dance film series. Riverside Park showcase movie musicals. Little Shop o Horrors. Pier 1 Riverside Park.

 

Coney Island Flicks on the Beach. West 10th Street. Now you can be a beach bum and also go to the theater with the help of a 40 Foot inflatable screen. Don't forget to pack your sunscreen.

Added by SO YOU THINK YOU CAN SKATE on June 17, 2013 at 5:37pm — No Comments

SIGN THE PETITION WE NEED YOUR SIGNATURES!

<a href="http://www.gopetition.com/petitions/roller-skate-health-facility-in-new-york-city.html">ROLLER SKATE HEALTH FACILITY IN NEW YORK CITY Petition | GoPetition</a>

Added by SO YOU THINK YOU CAN SKATE on May 21, 2013 at 7:44am — 1 Comment

HEALTHY FOODS FOR SKATE LOVERS!

Beans contain a type of fiber that is processed in the colon. Good bacteria in the colon then consume this fiber and form fatty acids from it.

These fatty acids move th rough the body to the liver, where they block the production of "bad" (LDL)…

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Added by SO YOU THINK YOU CAN SKATE on April 17, 2013 at 8:26pm — No Comments

LET'S STAY HEALTHY SKATE LOVERS!

Oranges are best known for being a great source of vitamin C, but they also contain other healthly compounds that can help lower cholesterol.

Oranges are full of substances called phytosterols (plant sterols), a type of fat found in nuts, seeds, fruits, and vegetables. These sterols block cholesterol from being…

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Added by SO YOU THINK YOU CAN SKATE on April 17, 2013 at 8:24pm — No Comments

Stay healthy Skate Lovers.

One of the most difficult things in life is getting the diagnosis that you have a debilitating disease. In fact, every day thousands of people are told they have a heart related disease.

However, if you've been told you have heart disease, what you choose do with this information will make an enormous difference in how you live the rest of your life.

Here are seven tips to help you deal with the difficult diagnosis of heart…

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Added by SO YOU THINK YOU CAN SKATE on April 17, 2013 at 8:20pm — No Comments

LET'S GO SKATE LOVERS!

Kneel, place left hand lightly on back of head, right hand on floor to side. Lift left leg 2 inches off floor (A). Crunch to left while raising left leg, so body forms a straight line from hip to toe (B). Lower leg and repeat for 1 minute; switch sides and…

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Added by SO YOU THINK YOU CAN SKATE on April 17, 2013 at 8:04pm — No Comments

WORKOUT!

The bridge

  Lie with knees bent, arms at side, palms down. Tighten glutes and core; raise hips to form a straight line from shoulders to knees (A). Bend right leg toward chest (B); straighten leg and point foot (C); bend leg and return to start. Repeat, alternating sides, for…

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Added by SO YOU THINK YOU CAN SKATE on April 17, 2013 at 8:03pm — No Comments

WORKOUT!

The bridge

  Lie with knees bent, arms at side, palms down. Tighten glutes and core; raise hips to form a straight line from shoulders to knees (A). Bend right leg toward chest (B); straighten leg and point foot (C); bend leg and return to start. Repeat, alternating sides, for…

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Added by SO YOU THINK YOU CAN SKATE on April 17, 2013 at 8:03pm — No Comments

HOT SKATES!

TOY & DONATION SKATE DRIVE

DECEMBER 22ND 2013. LET'S GO SKATE LOVERS! DJ E-KIM, DJ BIG BOB, DJ ARSON,  DJ RAY ROZAY. COME OUT AND ENJOY TE WONDERFUL CAUSE. 14 MERRICK ROAD LYNBROOK NY $11:00 WITH TOY $13.00 WITHOUT.

Added by SO YOU THINK YOU CAN SKATE on December 20, 2012 at 8:51pm — No Comments

SKATE KEY REUNION OCTOBER 20, 2011

Added by SO YOU THINK YOU CAN SKATE on September 28, 2011 at 6:26pm — 1 Comment

SUMMER HUDSON 2011 RIVERSIDE PARK

DANCE SAFARI!

 

September 17 & 18th 6:00 pm .Meet at the 72nd street entrance at Riverside Drive. Come explore the park on a guided walk that searches out four wild site specific dance pieces from 72nd to 62nd Strets.

 

KAYAKING ON THE HUDSON

 …

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Added by SO YOU THINK YOU CAN SKATE on September 15, 2011 at 1:30pm — No Comments

21ST ANNUAL SAND SCULPTING CONTEST & UNITY DAY CELEBRATION

ITS SUCH A GOOD WORKOUT !.. THIS SATURDAY AT CONEY ISLAND HEAD OUT TO PARTICIPATE IN A SAND SCULPTING CONTEST LIK NO OTHER! FIFTY MOUNDS OF SAND WILL BE PREPARED FOR AMATEUR SCULPTORS AND ONE PROFESSIONAL SCULPTOR WILL CERTAINLY WOW THE CROWD. AUGUST 5-7, 2011

 

ITS ENTERTAINING AND FUN! BRING THE FAMILY AND SEE THE SAND SCULPTING ALL AT CONEY ISLAND BEACH.…

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Added by SO YOU THINK YOU CAN SKATE on August 4, 2011 at 9:30pm — No Comments

DOUBLE DUTCH IS HERE TO STAY!

CHILDREN, YOUTH AND ADULTS OF ALL AGES ARE INVITED TO COME OUT TO THE ST. MARY'S RECREATION CENTER AND PARTICIPATE IN THIS FUN FILLED EXCITING FREE PROGRAM.

 

STARTS OCTOBER  1ST EACH AND EVERY SATURDAY FROM 10:00 A.M. - 10:45 A.M. FOR MORE INFORMATION CONTACT 718-402-5155. SPEAK TO VURNELL MARTIN

 

YOUTH BASKETBALL EACH AND EVERY SATURDAY AT ST. MARYS RECREATION CENTER . AGES 9 -13. EACH AND EVERY SATURDAY 8:30 - 10:30 A. M.

 

INSTRUCTIONAL…

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Added by SO YOU THINK YOU CAN SKATE on August 4, 2011 at 9:21pm — No Comments

CENTRAL PARK SKATE ASSOCIATION SCHEDULE FOR THE MONTH OF JULY 2011

7/2/2011   DJ LEFTY HERNANDES

7/3/2011   DJ HANI & DJ A

7/4/2011   DJ RIKKY RIVERA

7/9/2011   DJ JORDAN

7/10/2011 DJ SKY KING

7/16/2011 DJRAY VAZQUEZ & MIKE DOMINICO

7/17/2011 DJ E

7/23/2011 DJ BENNY c & dj j hUNTER

7/24/2011 DJ MIISBEHAVIOUR

7/302011  DJ LYNEE DENISE

7/31/2011 DJ BIG BOB'S BIRTHDAY BASH

 

COME OUT ON THE DATES ABOVE AND…

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Added by SO YOU THINK YOU CAN SKATE on July 7, 2011 at 1:50am — No Comments

SKATE BANDS ON THE ORDER PAGE

ORDER YOUR "SO YOU THINK YOU CAN SKATE' BANDS NOW ON THE ORDER DONATE BUTTON PAGE.

 

DIFFERENT COLORS TO CHOOSE FROM!

Added by SO YOU THINK YOU CAN SKATE on June 29, 2011 at 4:26pm — No Comments

MIDSUMMER NIGHT SWING

MONDAY, JUNE 27,, 2011 6:30 PM - 10:00 PM

 

  GROUP DANCE LESSONS 6-30 - 7:15 , MUSIC AND DANCING 7:30 - 10:00 PERFORMANCE CANCELLATIONS DUE TO INCLEMENT WEATHER WILL NOT BE ANNOUNCED UNTIL 8:30 ON SHOW NIGHT.  IN THE CASE OF A CANCELLATION, TICKET HOLDERS ARE ENTITLED TO EXCHANGE FOR ANOTHER PERFORMANCE OR A REFUND.

 

W 62ND ST & AMSTERDAM AVENUE

COST: SINGLE TICKETS COST &17.00   212-721-6500

Added by SO YOU THINK YOU CAN SKATE on June 21, 2011 at 11:34pm — No Comments

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